All drills · U8 to U15

Weak Foot Window

Set up

One 20x15m cone box. One ball each.

How it works

Everyone dribbles inside the box, weak foot only. Change direction when the coach shouts.

• Only the weak foot touches the ball.

Say this

"Little touches""Look up"

Organising it

17 m sided area per group. With 14 kids: one group. With 20 kids: one group. Runs with one coach.

Heads up, the box gets busy.

Missing gear? No cones → bags mark the four corners. Too few balls → pairs share, swap every thirty seconds.

Build a session with this kind of drill

Swap ideas

If this one is not landing

Drag-Back Doors

Dribble to a door. Drag the ball back with your sole, spin away to a new door.

Slalom Sprint

Weave through the cones, push the ball long past the last one, sprint after it.

Rooted in Coerver ball mastery · long-term player development. Rewritten for volunteer coaches by uDrills.