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All drills · U7 to U15

V-Pull Square

6
min
4to24
kids
8m
min side

Set up

One 5x5m cone square per pair. One ball each.

How it works

Drag the ball back with your sole, push it out to the next corner.

  • Work opposite corners from your partner.
  • Stop the ball on each corner.

Scoring: Count corners in thirty seconds.

Say this

"Sole, push""Sharp V""Eyes up"

Too easy?

Lap the square in ten seconds.

Too hard?

Two touches between corners.

Organising it

6 m sided area per group. With 14 kids: 7 groups of 2. With 20 kids: 10 groups of 2. Runs with one coach.

Missing gear? No cones → shoes, bottles or bags on the four corners. No ball each → partners alternate laps of the square.

Build a session with this kind of drill
Swap ideas

If this one is not landing

Drag-Back Doors

Dribble to a door. Drag the ball back with your sole, spin away to a new door.

Slalom Sprint

Weave through the cones, push the ball long past the last one, sprint after it.

Rooted in Coerver ball mastery · futsal. Rewritten for volunteer coaches by uDrills.