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All drills · U12 to U15

Six-Second Counterpress

12
min
8to24
kids
15m
min side

Set up

One 20x20m box, four cones, one ball, two bib colours.

How it works

Two teams keep the ball. Lose it, chase hard for six counted seconds.

  • Count six out loud when you lose it.
  • Win it back inside six for a point.

Say this

"Swarm it""Cut the pass"

Too easy?

Shrink the box, two touches only.

Too hard?

Give eight seconds instead.

Organising it

20 m sided area per group. With 14 kids: 2 groups of 3v3, 2 play as all-time attackers. With 20 kids: 2 groups of 5v5. Runs with one coach.

Missing gear? No bibs → one team plays shirts off. No cones → bottles or bags mark the four corners.

Build a session with this kind of drill
Swap ideas

If this one is not landing

Chase Down

Attacker dribbles at the goal. Defender starts three metres behind and chases.

4v2 Rondo

Four pass around the outside. Two in the middle try to win it.

Rooted in futsal · rondo culture · Horst Wein game intelligence. Rewritten for volunteer coaches by uDrills.