All drills · U8 to U15

Two on One

min

6to24

kids

15m

min side

Two run at one defender

Set up

One 20x15m channel, 4 cones, one small goal, balls by the goal.

How it works

Two attackers run at one defender and try to score in the small goal.

Pass once before you shoot.
Score before the coach counts eight.
Win the ball and you attack next.

Scoring: Goals after a pass count double.

Say this

"Stay wide""Head up""Shoot early"

Too easy?

Add a second defender chasing.

Too hard?

Defender starts on the goal line.

Organising it

21 m sided area per group. With 14 kids: 4 groups of 3, 2 rotate in every minute. With 20 kids: 6 groups of 3, 2 rotate in every minute. Runs with one coach.

Missing gear? No goal → two cones four steps apart. No bibs → the defender plays with shirt untucked. No cones → bags mark the starting line.

Build a session with this kind of drill

Swap ideas

If this one is not landing

Keeper Wars

Each goal has a keeper and a shooter. Shoot at the opposite goal.

1v1 Duel Ladder

1v1 on each court. Dribble through your gate to win. Winners move up, losers move down.

Rooted in Horst Wein game intelligence · FUNiño · US Soccer Play-Practice-Play. Rewritten for volunteer coaches by uDrills.