All drills · U5 to U15
Toss, Touch, Catch
6
min
4to30
kids
6m
min side
Set up
One ball per pair. Stand four steps apart.
How it works
One partner throws. The other stops it with one touch and catches it.
- Throw to chest, thigh or foot.
- Swap jobs after ten throws.
Scoring: Ten clean stops in a row wins.
Say this
"Soft foot""Cushion it""Watch it in"
Too easy?
Catch it before it bounces.
Too hard?
Throw gently to the chest.
Organising it
4 m sided area per group. With 14 kids: 7 groups of 2. With 20 kids: 10 groups of 2. Runs with one coach.
Missing gear? No ball per pair → work in threes, one throws to two receivers.
Build a session with this kind of drillSwap ideas
If this one is not landing
Rooted in Coerver ball mastery · FA England Foundation Phase. Rewritten for volunteer coaches by uDrills.