uDrills

All drills · U8 to U15

Rush Goalie

10
min
6to20
kids
15m
min side

Set up

One 28x18m pitch, two small goals, four corner cones, one ball.

How it works

Normal game with no keepers. Any player can drop back and save with hands.

  • Use hands within two steps of your goal.
  • Leave the goal once the ball clears.

Say this

"Shoot early""Cover the goal"

Too easy?

No hands, feet only.

Too hard?

Allow hands five steps out.

Organising it

27 m sided area per group. With 20 kids: 2 groups of 5v5. Runs with one coach.

No diving at feet.

Missing gear? No goals → bags three metres apart at each end. No bibs → shirts on / shirts off. No cones → bags or shoes mark the four corners.

Build a session with this kind of drill
Swap ideas

If this one is not landing

Sideline Helpers

Two teams keep the ball. Your outside helper returns any pass first time.

End Zone Invasion

Two teams, no goals. Score by dribbling into the far zone and stopping the ball.

Rooted in KNVB street football. Rewritten for volunteer coaches by uDrills.