uDrills

All drills · U11 to U15

1v1 Duel League

18
min
6to12
kids
8m
min side

Set up

One 8x10m court per pair, cone gate at each end.

How it works

1v1 rounds of ninety seconds. Dribble through your gate for a point. Keep your own score.

  • Find a new opponent every round.

Scoring: Highest total wins.

Say this

"Take them on""Change of speed"

Too easy?

Gates one metre wide.

Too hard?

Shorter rounds.

Organising it

11 m sided area per group. Runs with one coach.

Missing gear? No cones → bags mark the gates, pitch lines mark the court.

Build a session with this kind of drill
Swap ideas

If this one is not landing

Five Against Three

Five keep the ball inside the box. Three chase. Lose it, swap with the winner.

Four-Goal Switch Game

Each team attacks the two far gates. Dribble through a gate to score.

Rooted in KNVB street football · long-term player development. Rewritten for volunteer coaches by uDrills.