uDrills

All drills · U5 to U15

Beat the Line

10
min
4to30
kids
12m
min side

Set up

18x12m pitch. Bags, shoes or lines mark the two ends.

How it works

Two teams attack opposite ends. Stop the ball on the far line to score.

  • After a goal, restart from your own line.

Scoring: One point per line.

Say this

"Head up""Run at them""Take the space"

Too easy?

Narrow the pitch.

Too hard?

Widen the pitch, add a player.

Organising it

15 m sided area per group. With 20 kids: 2 groups of 5v5. Runs with one coach.

Build a session with this kind of drill
Swap ideas

If this one is not landing

Toss and Trap

One partner throws the ball. The other traps it dead and dribbles through the gate.

1v1 Duel Gates

Roll the ball into the middle. Both race to it. Dribble through your own gate to score.

Rooted in FA England Foundation Phase · US Soccer Play-Practice-Play. Rewritten for volunteer coaches by uDrills.